Strength floor
Racks, benches, plate-loaded machines and a full dumbbell rack up to the heavy end.
University Area · Ahmedabad
A full strength floor, a cardio zone and a heavy dumbbell floor — with coaches who actually correct your form. Book a consultation with a trainer and we’ll plan your first session together.
Racks, benches, plate-loaded machines and a full dumbbell rack up to the heavy end.
Treadmills, cross-trainers, cycles and rowers — air-conditioned, never a queue at peak.
Full rack of rubber-coated dumbbells, from light pairs to the heavy end, with mirrors along the wall.
Somewhere to sit, cool down and talk to a coach after the session.
One-on-one coaching with Gold’s Gym India and IFSA-certified trainers — for beginners, form correction, or anyone who has stopped seeing results.
Progressive push–pull–legs or upper–lower splits, programmed around your schedule and logged every week.
Steady-state and interval work on the cardio floor, paired with a calorie target you can live with.
Conditioning circuits — sled pushes, kettlebells, ropes, agility. Athletic conditioning in 45 minutes.
Indian-food diet plans built for your routine — veg or non-veg, home kitchen or hostel mess.
“The equipment is top-notch, with a wide variety of machines and free weights for all levels — well-maintained, and I never have to wait long to use anything. The trainers are certified, professional and genuinely invested in your goals.”
“The environment and people here are very welcoming and energetic. It adds onto your determination and motivates you to do further. Adequate equipment for people starting out and for intermediate lifters.”
“I was impressed by the clean, modern facility and the welcoming atmosphere. What sets this gym apart is the sense of community — everyone, from members to trainers, is supportive and encouraging.”
“Trainers and staff here are highly qualified, professional and extremely friendly, and give their personal best to help attain my fitness goals. Ambience and equipment are nice too. 10/10 would recommend.”
Reviews from our Google Business profile.
Full floor access — strength, cardio and dumbbells.
One-on-one coaching, 12 sessions a month.
Priority slots with a senior coach, 12 sessions a month.
Head-coach level programming. 12 sessions a month.
High-intensity training balanced with a diet plan — built to lose inches and leave you stronger and fitter. Includes Total Fitness (TF), nutrition counselling, personal training and BCA.
All prices include 5% GST. Personal training sessions are 12 per month (36 / 72 / 144 across the 3, 6 and 12-month plans). WhatsApp us to confirm the current offers.